Nurture & Restore Remedial

Evidence-informed remedial massage designed to ease pain, restore movement and support your body’s natural recovery.

Healing hands for your body and mind.

Diploma Qualified Remedial Massage Therapist

Health Fund Rebates Available

Member of Massage & Myotherapy Australia

What is remedial massage?

Remedial massage is a treatment-based approach that uses assessment and clinical reasoning to work with pain, tension, dysfunction and movement restrictions. It looks beyond where discomfort is felt to better understand contributing factors such as overload patterns, postural strain, compensation and tissue irritation.

Treatment is tailored to your presentation on the day and may include a combination of targeted techniques, pressure adjustments and treatment planning to support meaningful change over time.

My approach

Care is thoughtful, individualised and shaped around your symptoms, goals and comfort. Appointments are designed to feel calm and supportive while still being clinically guided and treatment-focused.

I take a long-term view of care, with treatment aimed at easing pain, improving movement and supporting your body’s recovery rather than chasing a quick fix.

What you can expect

✓A clear understanding of your symptoms, history, posture or movement patterns, and treatment goals
✓Assessment-led care tailored to your presentation rather than a one-size-fits-all routine
✓Appointment time that allows for consultation, assessment and hands-on treatment as clinically appropriate
✓Supportive treatment focused on meaningful change over time

Appointments & Pricing

Thoughtfully structured treatments designed to support your body, ease discomfort, and restore movement over time.

Remedial Massage

30 minutes$80
45 minutes$100
60 minutes$120

90-minute appointments available on request.

Relaxation Massage

30 minutes$80
45 minutes$100
60 minutes$120
90 minutes$180

Pregnancy Massage

45 minutes$100
60 minutes$120

Manual Lymphatic Drainage (MLD)

45 minutes$100
60 minutes$120
90 minutes$180

Appointment time includes consultation, assessment, and hands-on treatment to ensure care is tailored to your needs.

Ready to book your treatment?

Appointments are available for remedial massage, relaxation massage, pregnancy massage and manual lymphatic drainage.

Book Appointment

A gentle reminder

Every body is different, and recovery can take time. Remedial massage supports the body’s natural healing processes and often works best when treatment is approached with patience and consistency.

Individualised treatment in a calm, supportive space — tailored to your body, your goals and what you need on the day.